Jon Mills—OCB Master's Men's Physique Pro, seasoned trainer and nutritionist. For over six years, Jon has  helped athletes of all levels transform their bodies and step confidently onto the stage. Whether you’re aiming for your pro card or chasing a personal best, Jon specializes in custom bodybuilding and transformation plans, complete with nutrition strategies and hands-on posing coaching.

If you want to be a pro, you need to prep like one. Jon's  mission is to make your contest prep stress-free, enjoyable, and laser-focused, so you show up at your absolute best—physique dialed in, confidence high, and ready to shine.

 

Dakari O’Neal—known online as @shortkingkari—is a transformation and physique coach renowned for delivering elite-level results to both lifestyle clients and competitive athletes.

With over 100 life-changing client transformations to his name, Dakari’s approach combines proven science with unwavering accountability. He helps clients not just build their dream physiques, but also develop the habits, mindset, and discipline to sustain them for life.

In the competition arena, Dakari’s impact speaks for itself:

  • 1 athlete earned a pro card and won an Overall title at their very first (all-natural) show
  • 2 more athletes claimed Overall titles in their debut appearances

His expertise covers body recomposition, contest prep, and metabolic restoration—ensuring peak performance without sacrificing health or longevity.

Whether you’re chasing a pro card or simply aiming to unlock your best self, Dakari provides the strategy, systems, and championship mentality to get you there.

Eric Shelton- founder of Egoless Strength Coaching. His passion for sports and fitness has been a lifelong journey. Eric was a two-sport athlete throughout high school and continued competing through intramural sports at North Carolina A&T State University — AGGIE PRIDE. I hold a bachelor’s degree in Sports Science and Fitness Management with a concentration in Pre-Physical Therapy.

His commitment to pushing his physical and mental limits led Eric to weightlifting, and ultimately to the bodybuilding stage. Eric is honored to be the 2023 OCB Yorton Cup Men’s Physique Champion and a 5× Natural Men’s Physique Pro Champion.

With over a decade of coaching and competition experience, Eric specializes in lifestyle transformation, strength development, and natural bodybuilding coaching. His expertise centers on creating sustainable training systems, individualized nutrition strategies, and mindset-driven accountability plans that help clients elevate both their physiques and their lives.

Eric is dedicated to helping his clients transform their bodies and unlock their fullest potential. Whether your goal is fat loss, muscle building, or stepping on a bodybuilding stage, I provide the tools, structure, and guidance needed to achieve lasting results.

Tier One Program (What I Offer):
Eric's Tier One coaching is his highest-level, premium experience, designed for clients who want personalized, all-in support. This program includes:

  • Fully customized training programming tailored to your specific goals, experience level, and lifestyle

  • Individualized nutrition guidance with ongoing adjustments

  • Detailed habit-building strategies to support long-term success

  • Weekly check-ins and direct communication for accountability and progression

  • Posing support and show prep guidance for bodybuilding competitors

  • Mindset coaching to build discipline, confidence, and resilience

Eric is excited to share his experience and passion with you — and to help you become the strongest, most confident version of yourself.